How about we step it up a notch when you visit for your relaxing massage or Shamanic regression?
Blocking out the senses takes you deeper into your inner world.
Our senses are on constant alert during the day, listening and seeing to everything around us, even without trying. Our body is running on alert all of the time, even when we think we are relaxing, we aren’t! Thousands of sensory perceptions form our thoughts and decisions. Our focus is external, dulling our intuition, demanding that we pay attention to the outside world while we neglect the most important priority……Ourselves!!
When we close our eyes, we automatically enter a state of interior awareness. It is akin to the theta phase, the higher concentration, the looking inward. We can see darkness, then we see shapes and colours. These appear when the focus changes, imperceptibly at first, then as you sink into deeper relaxation, you become aware of the shifts.
As well as our sight, dulling our hearing enhances our meditative state. our world becomes smaller, and we can focus on sensations of touch and our own breath, feel inside our own body and induce a deeper sense of relaxation.
Using these tools during a massage will upgrade the experience. Using them whilst journeying in a shamanic regression is a profound encounter.